Marcia - Wellspring Member
My name is Marcia and I started my cancer journey in July 2010. In the whirlwind of activity, talking to doctors, nurses and case workers, a few people mentioned Wellspring. I was told about this wonderful support centre for people diagnosed with cancer and their family members. I didn’t realize it at the time, but Wellspring would soon become my second home.
I registered for Cancer Exercise at Wellspring, on the advice of my hospital physiotherapist. A routine was designed specifically for me, taking into account any physical issues I had due to my treatment and prior exercise experience.
The program leaders were very patient and extremely knowledgeable. I felt safe with my fellow participants. We all had our war stories but the focus wasn’t cancer, it was getting healthier. Even on days when I lack the energy, I felt better by the end of my routine.
My mobility, body, and self-image were changed by cancer but Cancer Exercise gave me back my movement, strength and self-confidence. It was also a place where I formed some important friendships. Thanks to everyone at Wellspring, for making this part of my journey feel calmer.