Full List of Programs


Did You Know...

According to healthcare professionals Wellspring's Cancer Exercise program is the best tool to promote healthy behaviours among cancer patients.

Search Results

Program Title Program Category Programs for Access
Adding Pulses and Grains Nutrition, Discussion Series Cancer Patients, Caregivers Registration Required
An Elegant and Light Spring Menu Nutrition, Discussion Series Cancer Patients, Caregivers Registration Required
Art Therapy Expressive Art Cancer Patients Registration Required
Bereavement Support Group Support Bereaved, Caregivers Registration Required
Body Mind Meditation Coping Skills/Stress Management Cancer Patients, Family Members Registration Required
Body-Mind-Spirit Connection Coping Skills/Stress Management Cancer Patients, Caregivers Drop-in
Book Launch: Calm Your Heart, Warm Your Mind Coping Skills/Stress Management, Discussion Series Cancer Patients, Caregivers Registration Required
Brain Fog Coping Skills/Stress Management Cancer Patients Registration Required
Brain Fog Ongoing Practice Coping Skills/Stress Management Cancer Patients Registration Required
Breast Cancer Support Group Support Cancer Patients - Breast Registration Required
Cancer Exercise Physical/Exercise Cancer Patients Registration Required
CancerSmart Education Cancer Patients, Family Members, Health Care Professionals
Caring for Oneself Spiritually During Times of Illness Coping Skills/Stress Management, Support, Discussion Series Cancer Patients, Caregivers Registration Required
Caring for the Caregiver Coping Skills/Stress Management, Support Caregivers, Family Members Drop-in
Child Minding Support Cancer Patients, Caregivers, Children Registration Required
Children's and Parents' Support Group Support Cancer Patients, Caregivers, Children, Family Members Registration Required
Colorectal Cancer & Diet, Nutritional Management of Side Effects During & After Treatment Nutrition, Discussion Series Cancer Patients, Caregivers Registration Required
Colorectal Cancer: Managing Your Diet During and After Treatment Education, Nutrition, Discussion Series Cancer Patients, Caregivers, Family Members Registration Required
Colorectal Cancer: Reducing Risk of Recurrence by Making Healthy Food Choices Nutrition, Discussion Series Cancer Patients, Caregivers Registration Required
Crafting Testimonies Expressive Art Cancer Patients - Metastatic Registration Required
Discussion Series: Educational Presentations and Workshops Education, Discussion Series Cancer Patients, Family Members Registration Required
Drumming Expressive Art Cancer Patients, Family Members Registration Required
Eating Well During Treatment Nutrition, Discussion Series Cancer Patients, Caregivers Registration Required
Energy-Based Services (Reiki and Therapeutic Touch) Support Bereaved, Cancer Patients, Family Members Appointment
Enjoy Your Fruits of Almost No Labour Nutrition, Discussion Series Cancer Patients, Caregivers Registration Required
Fireside Chat with Alastair Cunningham, creator of The Healing Journey Support, Discussion Series Cancer Patients, Caregivers Registration Required
Foods to Take to a Summer Picnic Nutrition, Discussion Series Cancer Patients, Caregivers Registration Required
From Health Care to Self Care Support Cancer Patients, Survivors Registration Required
Healing Journey – Level 1: Coping With Cancer Stress Coping Skills/Stress Management Cancer Patients, Family Members Registration Required
Healing Journey – Level 2: Skills for Healing Coping Skills/Stress Management Cancer Patients, Family Members Registration Required
Healing Journey – Level 3: Steps towards Spiritual Healing Coping Skills/Stress Management Cancer Patients, Family Members Registration Required
Healing Journey – Level 4: Becoming Authentic Coping Skills/Stress Management Cancer Patients, Family Members Registration Required
Healing Journey – Level 5: Moving Forward: A New Earth Coping Skills/Stress Management Cancer Patients, Family Members Registration Required
Healthy Appetizers Nutrition, Discussion Series Cancer Patients, Caregivers Registration Required
Healthy Breakfasts Nutrition, Discussion Series Cancer Patients, Caregivers Registration Required
Healthy Summer Meals: Leek & Fennel Soup, Greek Penne Pasta Salad, Pesto Nutrition, Discussion Series Cancer Patients, Caregivers Registration Required
Healthy Summer Meals: Tomato Soup, Quinoa Tabouleh, Eggplant Burgers Nutrition, Discussion Series Cancer Patients, Caregivers Registration Required
Hearty Whole Grain Salads Nutrition, Discussion Series Cancer Patients, Caregivers Registration Required
How to Get a Good Night's Sleep Coping Skills/Stress Management, Discussion Series Cancer Patients, Caregivers Registration Required
Laryngectomy Support and Information Program Support Cancer Patients - Laryngectomy, Family Members Drop-in
Lending Library Education Cancer Patients, Caregivers, Family Members, Health Care Professionals Drop-in
Look Good Feel Better Support Cancer Patients Registration Required
Lymphoma Support Group Support Cancer Patients - Lymphoma Drop-in
Meditation and Spiritual Healing Coping Skills/Stress Management, Support, Discussion Series Cancer Patients, Caregivers Registration Required
Metastatic Cancer Support Group Support Cancer Patients - Metastatic Registration Required
Mexican Cooking Nutrition, Discussion Series Cancer Patients, Caregivers Registration Required
Mindfulness-Based Stress Reduction Coping Skills/Stress Management Cancer Patients, Family Members Registration Required
Mini Meditation Retreat Coping Skills/Stress Management, Discussion Series Cancer Patients, Caregivers Registration Required
Money Matters Financial Cancer Patients, Family Members Appointment
Muffins and Snack Bars to Go Nutrition, Discussion Series Cancer Patients, Caregivers Registration Required
Music, Health and Well Being: 4-part series Expressive Art, Discussion Series Cancer Patients, Caregivers Registration Required
Nourish Nutrition Cancer Patients, Caregivers, Family Members, Survivors Registration Required
Nourish: Beans, Peas, Lentils and Grains: 2-part series Nutrition, Discussion Series Cancer Patients, Caregivers Registration Required
Nourish: Breast Cancer and Healthy Eating: 3 part program Education, Nutrition, Discussion Series Cancer Patients - Breast Registration Required
Nourish: Chinese Breast Cancer and Healthy Eating, offered in the Cantonese language: 2 part program Nutrition, Discussion Series Cancer Patients, Caregivers Registration Required
Nourish: Chinese Eating Well During Treatment, offered in the Cantonese language Nutrition, Discussion Series Cancer Patients, Caregivers Registration Required
Nourish: Healthy Eating After Treatment: Reducing Risk for Recurrence: 2-part series Nutrition, Discussion Series Cancer Patients, Caregivers Registration Required
Nourish: Healthy Eating the Vegetarian Way, Using a Plant Based Diet: 2 Part Program Nutrition, Discussion Series Cancer Patients, Caregivers Registration Required
Nourish: Healthy Herbs and Spices, 2-part series Nutrition, Discussion Series Cancer Patients, Caregivers Registration Required
Nourish: Super Healthy Foods Nutrition, Discussion Series Cancer Patients, Caregivers Registration Required
Nutrition and the Caregiver Nutrition, Discussion Series Cancer Patients, Caregivers
Patients Connect Support Cancer Patients Drop-in
Peer Support Support Bereaved, Cancer Patients, Family Members Drop-in
Qi Gong Coping Skills/Stress Management, Physical/Exercise Cancer Patients, Family Members Drop-in
Qi Gong, 5 Seasons Coping Skills/Stress Management, Discussion Series Cancer Patients, Caregivers Registration Required
Relaxation and Visualization Coping Skills/Stress Management Cancer Patients, Family Members Drop-in
Restorative Yoga: 4-part series Coping Skills/Stress Management, Discussion Series Cancer Patients, Caregivers Registration Required
Return to Work Workplace Cancer Patients, Survivors Registration Required
Self-Care Through Art Expressive Art, Discussion Series Cancer Patients, Caregivers Registration Required
South Asian Cooking Nutrition, Discussion Series Cancer Patients, Caregivers Registration Required
Tai Chi Coping Skills/Stress Management, Physical/Exercise Cancer Patients, Family Members Registration Required
Tai Chi Sampler: 4-part series Coping Skills/Stress Management, Discussion Series Cancer Patients, Caregivers Registration Required
The Importance of Healthy Digestion Education, Discussion Series Cancer Patients, Caregivers Registration Required
Understanding Insurance Products Financial, Discussion Series Cancer Patients, Caregivers Registration Required
Very Tasty Healthy Veggie Nutrition, Discussion Series Cancer Patients, Caregivers Registration Required
Where Will My Money Come From if I Am Too Sick to Work? Financial, Discussion Series Cancer Patients, Caregivers Registration Required
Wraps Around the World Nutrition, Discussion Series Cancer Patients, Caregivers Registration Required
Writing for the Health of It Expressive Art Cancer Patients Registration Required
Yoga Coping Skills/Stress Management, Physical/Exercise Cancer Patients, Caregivers, Family Members Drop-in, Registration Required
Yoga - Gentle Coping Skills/Stress Management, Physical/Exercise Cancer Patients, Caregivers, Family Members Drop-in, Registration Required
You Can Connect Support Cancer Patients - Young Adult Registration Required